1. Stand in front of a mirror, open your mouth, and stick out your tongue.
2. Gently set the rounded end of the tongue cleaner at the back of your tongue.
3. You can start in the middle of your tongue and eventually move it further away.
4. Gently touch the tongue cleaner to your tongue. Slowly pull it forward, toward the tip of your tongue. 
5. After each scrape, use a washcloth or tissue to remove debris from the scraper.
6. Repeat until you’ve scraped the entire surface of your tongue. 
7. Wash the tongue cleaner with warm water and soap, dry, and store in a clean, dry area.

Wooden Tongue Cleaner is made of 100% bio-degradable & bio-compostable natural Bamboo Wood.

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